tag:blogger.com,1999:blog-298679531196459259.post6321163194434368756..comments2024-03-28T00:19:13.025-07:00Comments on Gretch Runs: Whole 30 Q&A Part 2Gretchen Braunhttp://www.blogger.com/profile/07790068777611696356noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-298679531196459259.post-59539143981769284422016-01-21T04:25:20.041-08:002016-01-21T04:25:20.041-08:00again, another very helpful post for those doing t...again, another very helpful post for those doing the whole 30!! this is on my list to do sometime this year! thanks for these tips!Elle Seeshttps://www.blogger.com/profile/01700861489513811406noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-53740981352942153492016-01-19T17:37:45.932-08:002016-01-19T17:37:45.932-08:00That's so fantastic to see positive changes an...That's so fantastic to see positive changes and feel great! I'm sure a glass of wine would taste good ;) Haha I'm too picky of an eater, I think, to be able to do this, haha! I do love hearing about it, though!Anonymoushttps://www.blogger.com/profile/16298027618687913641noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-84346070008445034942016-01-19T14:22:28.349-08:002016-01-19T14:22:28.349-08:00Thank you for sharing my recipes!! This is all suc...Thank you for sharing my recipes!! This is all such fantastic info especially about the supplements! I'm not as good at taking them as I should be, but I promise I'm going to the kitchen to take mine ASAP after this comment. Margaret @ youngandrungryhttp://www.youngandrungry.comnoreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-81135277669487885432016-01-19T10:15:39.094-08:002016-01-19T10:15:39.094-08:00I love hearing more about this! And I agree so muc...I love hearing more about this! And I agree so much about the lunch thing- there's a cafe/winery in my building at work and it can be so tempting to grab a panini or salad from there sometimes. Even though there are healthy options, having my lunches usually planned in advance helps out and saves money too.Amanda @ Exploring Life & Thingshttps://exploringlifeandthings.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-25449038926742540852016-01-19T09:39:38.035-08:002016-01-19T09:39:38.035-08:00Meal planning is something I suffer from. I am li...Meal planning is something I suffer from. I am like you that I start off with good intentions and somehow it ends up with me buying lunch or dinner out LOL. I am glad the Whole30 is really working well for you though!Holliehttp://www.fueledbylolz.comnoreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-66674004349230630022016-01-19T07:53:55.767-08:002016-01-19T07:53:55.767-08:00I got mine from Walmart (it's their store bran...I got mine from Walmart (it's their store brand) and it specifically says "no fishy burp" haha! I didn't know that was a real thing!Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-37085003340621100362016-01-19T07:53:25.494-08:002016-01-19T07:53:25.494-08:00Thanks Gina! It's hard work, but so far the r...Thanks Gina! It's hard work, but so far the rewards make it well worth the effort.Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-44471044693021474562016-01-19T07:52:52.859-08:002016-01-19T07:52:52.859-08:00Thanks for this comment Kathy! I think you can do...Thanks for this comment Kathy! I think you can do a diet that works for you and it doesn't have to be called a Whole30 or anything in particular. Just do you! Thanks for the tip on eating at restaurants :)Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-9765218750900623772016-01-19T07:51:53.370-08:002016-01-19T07:51:53.370-08:00I agree! I'm one of those people who thrives ...I agree! I'm one of those people who thrives off of rules and structure, so this is actually working really well for me! I can definitely tell why some people would hate it though!Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-30863914571180337462016-01-19T07:51:08.771-08:002016-01-19T07:51:08.771-08:00So important to remember :)So important to remember :)Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-64947327975850135492016-01-19T07:38:09.152-08:002016-01-19T07:38:09.152-08:00I have literally spent hundreds of dollars over th...I have literally spent hundreds of dollars over the years trying to find fish oil supplements that don't make me burp a fishy burp afterwards. HELP ME. Anonymoushttps://www.blogger.com/profile/05137691553415564797noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-71850262554626377172016-01-19T05:53:58.245-08:002016-01-19T05:53:58.245-08:00This was a really interesting explanation/Q&A....This was a really interesting explanation/Q&A. I didn't really know much about Whole 30 but I've heard the term tossed around here and there. I especially didn't know it's just a 30 day program/"reset." I admire your dedication to it and am glad to hear it's having such a great impact on your fitness and training!<br />Gina || <a href="http://onthedailyexpress.blogspot.com" rel="nofollow">On the Daily Express</a>Gina Dailyhttps://www.blogger.com/profile/16883299882138487172noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-16680360998307159952016-01-19T05:21:26.622-08:002016-01-19T05:21:26.622-08:00i've been eating clean since 2012 but have bee...i've been eating clean since 2012 but have been grain free for nearly a year and i love it! i had no idea that it was called "whole30" rather, i started eating clean because i was tired of feeling like garbage and cut grains because my eczema was getting worse and nothing i did helped. the food prep is a pain in the ass and even though i've been doing it for 4 years, you'd think i'd be used to it but nope - still hate it! but i NEED to do it otherwise i panic and think OMG I HAVE NOTHING TO EAT!!!.<br /><br />as for restaurants, if i know the menu, i stick to your ol' meat and veggies. if i don't know the menu, i'll look it up/study it and if i can't eat anything, i eat before i go so that i can just have a drink and be with friends.Kathy@MoreCoffeeLessTalkyhttps://www.blogger.com/profile/11044005966979731361noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-26238322345458686962016-01-19T05:03:05.181-08:002016-01-19T05:03:05.181-08:00Yep, there's a 30 in it for a reason. I don...Yep, there's a 30 in it for a reason. I don't want to say I will continue eating paleo until I finish and do the reintroduction, but I couldn't be strict like this forever. Sometimes just a reset is what we need!Anonymoushttps://www.blogger.com/profile/05467816173999290379noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-16329959953848454822016-01-19T04:00:50.066-08:002016-01-19T04:00:50.066-08:00Thank you for ending with the fact that this is me...Thank you for ending with the fact that this is meant to be a reset, not a long term thing. So often people forget that!Anonymoushttps://www.blogger.com/profile/04260595416987210214noreply@blogger.com