tag:blogger.com,1999:blog-298679531196459259.post761025328753910642..comments2024-03-28T00:19:13.025-07:00Comments on Gretch Runs: Training Report : 11/16 - 11/22Gretchen Braunhttp://www.blogger.com/profile/07790068777611696356noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-298679531196459259.post-16932779445793395532015-11-24T05:32:53.559-08:002015-11-24T05:32:53.559-08:00It's getting there! My arms and back are stil...It's getting there! My arms and back are still so sore today. Ugh! Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-74961911953843684112015-11-24T05:32:33.287-08:002015-11-24T05:32:33.287-08:00I was shocked too! Have a great week Debra!I was shocked too! Have a great week Debra!Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-65810556804863485302015-11-24T05:32:14.924-08:002015-11-24T05:32:14.924-08:00Thanks for hosting Holly!!Thanks for hosting Holly!!Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-428244293506418152015-11-24T05:32:00.477-08:002015-11-24T05:32:00.477-08:00Yay!! Looking forward to it :)Yay!! Looking forward to it :)Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-53157788783324394862015-11-24T05:31:43.667-08:002015-11-24T05:31:43.667-08:00Thanks Suzy! That's how I get myself up and o...Thanks Suzy! That's how I get myself up and out of bed :) Hasn't been working this week though!Gretchen Braunhttps://www.blogger.com/profile/07790068777611696356noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-59360133043772525022015-11-24T05:19:16.185-08:002015-11-24T05:19:16.185-08:00Great week of training I'm still impressed wit...Great week of training I'm still impressed with that much rock climbing your core must be like a rock lol. Thanks for linking up with us this week. Anonymoushttps://www.blogger.com/profile/12325341013716918783noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-35053889823903243062015-11-23T19:51:35.161-08:002015-11-23T19:51:35.161-08:00Looks like a great week of training! Wow at your s...Looks like a great week of training! Wow at your speed workout on Wednesday! Hope you have a Happy Thanksgiving!Debra @HappyRunningSolehttp://www.happyrunningsole.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-58805938945460156652015-11-23T10:16:03.770-08:002015-11-23T10:16:03.770-08:00Those are some crazy fast paces on your Wednesday ...Those are some crazy fast paces on your Wednesday ladder workout. I think it is so cool you ran up a spooky trail to a cemetery. Cycling and pool running have my hips and piriformis all cranky. I need to run so they will calm down! I hope you have a wonderful Thanksgiving Gretchen and I appreciate you linking with us. HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-11191111923968352092015-11-23T06:40:20.294-08:002015-11-23T06:40:20.294-08:00I'll look for you at the Turkey Trot! It's...I'll look for you at the Turkey Trot! It's supposed to warm up this week so might not be as cold as it usually is. Have a great week! Anonymoushttps://www.blogger.com/profile/15789773999034928321noreply@blogger.comtag:blogger.com,1999:blog-298679531196459259.post-45061793904044621852015-11-22T21:37:34.262-08:002015-11-22T21:37:34.262-08:00I'm so glad I checked in on you tonight! What ...I'm so glad I checked in on you tonight! What a great week you had. I love that you rewarded yourself with a hot drink after that 3 mile morning run. That's the ONLY way I can get early morning runs in!Anonymoushttps://www.blogger.com/profile/05137691553415564797noreply@blogger.com