In the Groove
Good morning everyone! Today is a holiday for me so I'm spending the day sleeping in, getting some projects done around the house, and dropping off some of my de-cluttered items to a thrift store. In the meantime, I'll be sharing my week of workouts as always, hope you enjoy and maybe get some inspiration to try something new this week. Monday 30 min Flow and Let Go I was planning on taking this class on Sunday night, but ended up being too tired (and annoyed at the Steelers game). Instead I did it during a break between meetings and it felt great! This week is super busy with 38 meeting scheduled so far so I know I'll need to take advantage of any break I have. 60 min Bike Bootcamp with Jess Sims My last meeting of the day got finished about 2 minutes before this class started, so I had no time to prepare but it was a great class. I love my Monday Mayhem with Jess- these workouts are really hard but I think a great way to kick off the week in a positive way. Tuesday 20 m