Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
1 | Stretch & | 3 m run | 5 x 400 5-K pace | 3 m run + strength | Rest | 3 m run | 5 m run |
I'll be able to have better updates now that I have an actual schedule to follow! I'm so excited to get started and tracking my progress!
To get motivated, here is a great quote that I always keep in mind for everything from school work to running:
If you fail to prepare, prepare to fail!
Thanks for reading and keep checking back for more updates soon!Happy Valley Half Marathon: 84 days
Pittsburgh Marathon: 237 days
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