Break time

What a week it's been! Last week was finals week at school, and although I didn't have any finals I was very busy with final projects and group presentations. Luckily, the weather was very cooperative and I had some great runs. Unfortunately, my watch wasn't cooperating much, but here is a look at what workouts I did!

Monday: 3 mile run on the treadmill with 30 minutes of strength training.

Tuesday: 4 mile run around campus. I hit 200 miles on my watch, which means it took me 8 days less than the first 100! I can't wait to keep increasing my miles and see them add up!

Wednesday: 50 minute power sculpt

Thursday: 4 mile run around campus. It was sprinkling when I began, which turned into a downpour by the time I finished. I forgot how much I loves running in the rain!

Friday: trip home! Christmas vacation starts!

Saturday: off day

Sunday: 6 mile run at North Park

I'm so excited to start my marathon training plan, which I found with help of one of my running idols: my friend John! He's run in so many marathons, most recently New York! He is amazing and I hope to follow in his footsteps one day.

Merry Christmas to everyone and keep running!

Pittsburgh Marathon: 137 days!

Comments

  1. Harts Jewelry & Pawn ShopJuly 16, 2021 at 12:37 AM

    Hello friends, I love reading and engaging in more and more useful information and this content is surely going to add some more knowledge in me. Thanks for sharing with us all.
    online dog training

    ReplyDelete

Post a Comment

Popular posts from this blog

Review- Group Power

Image
Happy Weekend everyone!  Today, I'll be doing a review of another group exercise I do at my gym called Group Power !  Let's get right into it. First off, the description in our program guide is "This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with simple, athletic movements such as squats, lunges, presses and curls." I don't exactly look like this when I'm curling..but you get the idea! Let me tell you, this is one intense workout!  For the entire 60 minutes, we're constantly moving and lifting and by the end I'm a pool of sweat!  We work out all the major muscle groups - Legs, Chest, Triceps, Biceps, Glutes, Shoulders, and Core with light to moderate weights.  We also use a step to do exercises like chest presses and split squats. For each song, we focus on one muscle group, and do a variety of exercises with lots of repetitions, set to the beat of the music.  The tempo of the
Read more

Relationship Rules I Broke (and WEDDING PHOTOS!)

Image
Happy Thursday everyone! Today I have a different type of post to share today.  I don't talk about relationships or my dating life much on the blog, but I'm switching it up today!  I got married last Friday, and I thought it would be fun to share some relationship rules that I broke while Dan and I dated. I'll also be sharing some wedding pictures!  We got married at the Butterfly Falls at the Hidden Valley Inn in Belize (more on the Inn in upcoming posts!), and the pictures turned out absolutely amazing.  Since we had a "just the two of us" ceremony, there's not much to talk about the actual wedding.  In lieu of a full post on that, I'll be sharing some background information on our relationship, along with wedding photos and some #ThrowbackThursday pictures.  I hope you enjoy (and I promise- back to running stuff next week!) Guys are immature, so date someone older I've always read in magazines (which, by the way, have the worst datin
Read more

Top Five Friday : Just Chilling

Image
Hi everyone and happy Friday!  This was a pretty tame week for me (I'll tell you why down below), so I'm ready for some fun this weekend!  I don't have anything planned as of now, but I'm hoping to get in some kayaking, some brewery drinking, and maybe even some tennis playing (in anticipation of the US Open about to start!).  I hope you all have a fun weekend as well! linking up with  Erika ,  Heather , and  Friday   Five   Song Little Mix and CNCO - Reggaeton Lento Remix Another week, another Latin song!  I definitely go through phases with listening to different types of music, and in the summer I always tend towards Spanish styles.  This one is a fun remix and I'm loving it!  Not entirely sure if this counts as a true Spanish song since it's half in English, but oh well! If you like Despacito, you'll LOVE this one! ps- I just saw that Miley Cyrus is releasing her next album at the end of September!  I'm loving her new stuf
Read more