Break time

What a week it's been! Last week was finals week at school, and although I didn't have any finals I was very busy with final projects and group presentations. Luckily, the weather was very cooperative and I had some great runs. Unfortunately, my watch wasn't cooperating much, but here is a look at what workouts I did!

Monday: 3 mile run on the treadmill with 30 minutes of strength training.

Tuesday: 4 mile run around campus. I hit 200 miles on my watch, which means it took me 8 days less than the first 100! I can't wait to keep increasing my miles and see them add up!

Wednesday: 50 minute power sculpt

Thursday: 4 mile run around campus. It was sprinkling when I began, which turned into a downpour by the time I finished. I forgot how much I loves running in the rain!

Friday: trip home! Christmas vacation starts!

Saturday: off day

Sunday: 6 mile run at North Park

I'm so excited to start my marathon training plan, which I found with help of one of my running idols: my friend John! He's run in so many marathons, most recently New York! He is amazing and I hope to follow in his footsteps one day.

Merry Christmas to everyone and keep running!

Pittsburgh Marathon: 137 days!

Comments

Post a Comment

Popular posts from this blog

Review- Group Power

Image
Happy Weekend everyone!  Today, I'll be doing a review of another group exercise I do at my gym called Group Power!  Let's get right into it.

First off, the description in our program guide is "This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with simple, athletic movements such as squats, lunges, presses and curls."


Let me tell you, this is one intense workout!  For the entire 60 minutes, we're constantly moving and lifting and by the end I'm a pool of sweat!  We work out all the major muscle groups - Legs, Chest, Triceps, Biceps, Glutes, Shoulders, and Core with light to moderate weights.  We also use a step to do exercises like chest presses and split squats.

For each song, we focus on one muscle group, and do a variety of exercises with lots of repetitions, set to the beat of the music.  The tempo of the exercise is constantly changing (for example, if we're doing chest presses, we might d…
Read more

What's New With You? Linkup #2

Image
Hi everyone!  Thanks for stopping by today for the second "What's New With You" Linkup!  Kristen and I were so happy with the response from our first one, so I can't wait to read all of your posts again today!


Let's get into it and talk about what's new in my world!

House Hunting
Yes..again.  I hope that one month I'll be able to take this off my list!  I've talked a lot about the ups and downs of house hunting, and I finally have some positive updates to share.  First, some story time.

I talked last month about getting into a bidding war for house #1 and losing.  Right after that, a great house popped up on the market in my ideal neighborhood for a steal.  I knew it would go quickly, so I scheduled a visit with my realtor that night and had my parents come along.  We pulled up, and- no lie- there were ten other people there.  Crazy!  We then learned that there were offers pouring in for this house and we had 24 hours to put in our highest and best of…
Read more

Guest Post : Running Whole 30

Image
Happy Tuesday everyone!  Today I have a fantastic guest post by a member of the Running Whole 30 Facebook group.  It came up in a discussion that Carmen had previous experience with this diet, and also runs a lot, so I somehow convinced her to do a guest post!  I'm so excited for you to hear her story and learn her tips and tricks, so enjoy!




Hi everyone! I’m Carmen, and I was so excited when Gretchen asked me to do a little write-up about my experience as a runner doing the Whole30. I was excited to see a group of people doing the Whole30 together and am joining in on my third round. Just as a quick summary, my day job is as a university administrator, so most of the time, I look like this:



But every morning, around 4:15 a.m., I’m out and about my college town looking like this (and actually running, not just taking bathroom selfies):

I have been running for 21 years, since the age of 11. I did organized cross-country and track until I went to college, and have been running purely…
Read more