Gettysburg Marathon Training : Week 5
It was back to the real world this week! I started back to work after a great holiday off, and just like I feared, it affected my running. Going from sleeping in and running whenever I felt like it to getting up at 5:30 and running before work was not fun! The weather also took a turn for the freezing, so half of my runs I stayed inside. It wasn't the best week ever, but it's thankfully over. I'm also 1/4 of the way done with training, and my "real" marathon training starts this week! Now let's get into the weekly recap, starting with an overview: Monday 3.13 miles / 30:00 / 9:35 pace Happy New Year! This was my final day off work, so I went to North Park with Dan and Selma. I ran while they walked on the trails, then went to the dog park. I wanted to do a run by time instead of mileage, which is why I didn't end on a whole mile! I also continued on my Yoga Revolution this week, and did yoga every evening. Each ...