Hi everyone! This was a fun week for me- Dan and I went camping at Raccoon Creek State Park! We were originally supposed to go on Thursday, but he had a minor accident and we left on Friday instead. It was lots of fun though! Here's how my week of workouts went-
2 mile run
Convinced Dan to join me for a morning run. It was so nice and cool out so this felt heavenly. Don't think he agreed, but we made it without walking!
30 min Intermediate Yoga Flow with Chelsea
Evening yoga flow with my favorite instructor. This was my first Intermediate flow in a while, and I loved it! It was challenging, but all within my capabilities. There were a lot of twists and heart openers which I enjoy. The time flew by!
20 min 90s Ride with Alex
Great ride right after yoga to end the night. This was so much fun...putting my favorite time period of music together with the best cycle instructor and it's a recipe for success. More of this please!
30 min Pop Fun Run
Pre-work run. Felt sluggish on this run since I could only sleep 3 hours. I liked this playlist a lot though and that helped!
20 min Restorative Yoga with Anna
Always feels good to do restorative yoga. I feel like Anna's classes are all the same though so it's nice to know what to expect, but I never get to try anything new!
Strength for Runners with Becs Gentry
This was such a great and fun class! There were two different circuits, and both focused a lot on the legs with a little bit of arms and core. I like Becs's classes a lot, and this strength was fantastic.
20 min Run + Walk with Matty
I followed up the strength with a nice and easy run and walk class. This is just the speed I'm looking for- nice and easy and just a bit of a push. I should do more of these!
3 mile Hike
4 mile Hike
45 min Run + Walk with Becs
30 min 2000s Ride with Hannah F
Took it nice and easy to cross off Hannah on my month of trying all the Peloton instructors! I've tried a few other classes with her, and she always has a great music selection. This class was no exception! Now I only have 8 instructors left for the final week of August- Ben, Christine, Leanne, Sam, Irene, Erik, Tunde, and Jenn.