Humidity Gets Me Again
This was definitely a week of highs and lows. I had some rough workouts but also had amazing ones as well- it seems like running is hard right now but everything else is feeling great! I'll just blame the weather and hope it feels easier once it gets cooler (and less humid). Here's a look at my week-
I went out for a lunchtime ride and added in two intervals of 3 minutes pushing hard. This entire ride was a lot faster than what I normally do- usually when I do an hour I do about 12 miles, but today I almost went 14! I also set a lot of segment PR's on Strava which felt great. It seemed like everything was clicking into place today which is a good feeling.