Happy Monday everyone! I have an exciting few weeks- my mom was in town this week to visit, and then we headed to the beach to meet up with my sister. I still had lots of workouts that I squeezed in and some active time together. Here's what the week looked like-
30 min Walk + Run with Adrian
2 mile Hike
20 min Foundations of Movement with Anna
A new yoga program got added to Peloton so I decided to try it out. It's a beginner program that introduces yoga, but it's fun to have something structured to follow. I'm excited to see how it goes!
10 min AFO Warm Up Ride: Nas with Alex
I missed out on all of the live and encore All For One classes over the weekend, so I decided to take this one and then finished out a longer ride by watching Wimbledon just to get my legs moving a bit.
Lots of Walking!
I wanted to get in an actual run today, but since we had a ton of rain (thanks Elsa!) I kept this inside on the treadmill. I had this class saved for so long and was so excited to finally take it! It did not disappoint and I loved it!
At lunchtime we headed over to Bond Lake for a walk on the Lake Trail. It was raining a bunch the night before so the trail was a bit sloppy but it was really beautiful. Had lots of fun on the walk.