Thursday, August 25, 2011

Pandemonium

It has been over a week since my last post, and that is because last week/this week have been absolutely insane! Last week was Band Camp, which consisted of 3-a-day practices, most of them around 3 hours. I tried fitting in some running whenever possible during our short lunch and dinner breaks, but the work we were doing was exercise enough.
This week classes began. I've been adjusting my schedule to make it as convenient (and, honestly, easy and enjoyable) as possible. I finally have it set, so I can start planning out workouts and my training. Here are the workouts I've done so far this week:

8/21: 5 mile run around campus, without watch
8/23: 3 mile run downtown, 27:00, 9:00/mile
8/24: 3 mile run on treadmill at 6.5 speed and 1.0 incline. 15 minute ab workout. 15 minute stretch

Here is my plan for the rest of the week (now that I have my schedule set, I can start to plan out my weekly workouts.)
8/25: golf course run (around 5-6 miles?)
8/26: hour of lifting
8/27: Sunset Park run (7-8 miles?)

I'll start updating this much more regularly and will start working out and running on a schedule! It's time to start getting in the groove of training and getting ready for the Nittany Valley half and Pittsburgh Marathon!!

Nittany Valley Half Marathon: 101 days
Pittsburgh Marathon: 254 days

No comments:

Post a Comment