4 miles / 38:15 / 9:33 pace
5 miles / 44:18 / 8:52 pace
Yoga / 45:00My normal favorite instructor wasn't there, but the sub was alright. Not my favorite, not my least favorite. Big focus on leg strength and mine were still tired from the morning, so this was challenging!
3 miles / 30:00 / 10:00 pace
Stayed indoors to run on the treadmill in the morning. I watched the Vanilla Ice Project while I ran which was pretty entertaining!
Rest Day #2!
5 miles / 46:04 / 9:12 pace
I woke up early on Saturday morning to run a nice and easy 5 miler at North Park. It felt great out, but was incredibly humid! For some reasons, the weekend mornings have been stifling with humidity..just in time for my long runs! My body and legs felt great though, so this was a really good run. Afterwards, I met up with Jennifer for brunch at the boat house!
I was planning on waking up early and running at the lake again, but I stayed up watching the Olympics and slept in. I decided just to run around my neighborhood, which ended up being a great, relaxing run.